What is dim the light?

Dimming the light means reducing the brightness of the light source by reducing its voltage or current supply. This can be done manually by means of a dimmer switch, or automatically by using smart lighting technology. Dimming the light can create a more comfortable and relaxing environment, reduce energy consumption, and increase the lifespan of light bulbs. It can also be used to create a certain ambiance, for example, dimming the lights for a romantic setting or brightening up areas for work or reading. Some studies have also suggested that dimming the lights before sleep can improve the quality of sleep.